Monday, March 3, 2025

Introduction to Neuro-Somatic Emotional Mapping

 Rethinking Emotion, Character Structure, and the Body

Human emotion is not just a psychological experience—it is deeply embodied, shaped by developmental neurobiology, autonomic regulation, and structural character adaptations. Our emotions emerge through a complex interplay of primitive reflexes, muscular holding patterns, neurochemical shifts, and relational imprints.

Sunday, March 2, 2025

Exploring the Neurobiology of Fear, Dread, & Longing

 Since were exploring the neuro-somatic relationships of various emotions, let’s look at fear, dread, and longing—each of which has distinct brain activation & autonomic signatures.

Saturday, March 1, 2025

Definition of Humility & Its Neurobiological Mapping

 Humility is the ability to accurately perceive oneself in relation to others without excessive self-aggrandizement (narcissism) or self-denigration (shame-based collapse). It involves a balance of self-awareness, perspective-taking, and emotional regulation.