Friday, February 28, 2025

Where Shame is Registered in the Body & Brain

 Neurosomatic Mapping of Shame:

Brain Region

Function in Shame Processing

Personality Defenses Involved

Insular Cortex

Interoceptive awareness (body-based shame, gut sensations, visceral contraction)

Oral, Masochistic, Narcissistic

Anterior Cingulate Cortex (ACC)

Self-monitoring, social comparison, error detection

Rigid, Masochistic, Oral, Narcissistic

Amygdala

Fear-based social rejection, threat detection

Schizoid, Oral, Masochistic

Medial Prefrontal Cortex (mPFC)

Self-referential shame, rumination, overthinking

Narcissistic, Rigid, Oral

Vagus Nerve (Dorsal Branch)

Autonomic shutdown, withdrawal

Oral, Schizoid, Masochistic

 

Thursday, February 27, 2025

Neuro-Somatic Interventions for Shame

Neuro-Somatic Intervention Plan for Shame

💡 Core Issue: Internalized suppression, self-rejection, and collapse in response to perceived unworthiness or social judgment.
💡 Goal: Shift from postural & emotional contraction to openness, self-acceptance, and relational engagement.

Tuesday, February 25, 2025

Somatic Therapy Protocols for Emotional Rewiring

This framework maps emotions to their corresponding nervous system states, brain regions, body patterns, and movement-based regulation strategies, ranked from least regulated (lowest frequency) to most regulated (highest frequency).

Each emotional state has a specific autonomic & physical expression—which means we can intervene through movement, breathwork, and sensory input.

Monday, February 24, 2025

Understanding the Interaction Between Dorsal Vagal and Sympathetic States

  1. Traditional Model:

    • Dorsal vagal activation is often associated with parasympathetic dominance → freeze, collapse, dissociation.
    • Sympathetic activation is associated with fight-flight → hyperarousal, action, agitation.

Sunday, February 23, 2025

Neuro-Somatic Intervention Plan for Apathy

 ðŸ’¡ Core Issue: Complete dorsal vagal collapse—numbness, lack of motivation, disconnection from body & environment.

💡 Goal: Reignite energy flow, restore movement initiation, and shift from immobilization to engagement.

Saturday, February 22, 2025

Neuro-Somatic Intervention Plan for Dread

💡 Core Issue: Anticipatory freeze—fear without escape, immobilization while waiting for impact.

💡 Goal: Unfreeze the body, reduce hypervigilance, and restore a sense of agency.

Friday, February 21, 2025

Neuro-Somatic Mapping for Basic Emotional States - Autonomic Focus

 Least regulated to most regulated within each category.

I. Freeze States (Dorsal Vagal Collapse) → Least Regulated to More Regulated

💡 These are the most primal states—linked to shut-down, immobility, and helplessness.

Thursday, February 20, 2025

How Resistance Manifests in the Nervous System, Body, and Emotional Defenses


 Neuro-Somatic Mapping for Resistance:  How Resistance Manifests in the Nervous System, Body, and Emotional Defenses

Neuro-Somatic Emotional Mappings

  1. Autonomic & Nervous System Mapping
  2. Brain Regions & Neurochemistry
  3. Somatic & Bioenergetic Expression
  4. Primitive Reflex Involvement
  5. Character Defense Response
  6. TCM & Fascia Integration
  7. Regulation Strategies & Interventions

Wednesday, February 19, 2025

Mapping Blended Character Structures to Socialization & Trauma Patterns

The blended structures show much stronger overlap with the Enneagram, particularly because the Enneagram recognizes the fluidity of personality based on context, stress, and social roles.

1. The Role of Developmental Trauma & Limbic System Imprints

  • Heller’s NeuroAffective Relational Model (NARM) mapped character structure to developmental timing, showing how different trauma ages create distinct emotional & autonomic imprints.

Thursday, February 13, 2025

The Cascade of Physiological Issues from Chronic Sympathetic Dominance

 Now that we have explored the basics of Yin and Yang balance as reflective of the Autonomic Nervous System's function, we are better positioned to understand the fight-flight mechanism within the TCM framework. In this context, the fight or flight response can be viewed as a condition that arises when there is a significant disruption in this delicate balance. Such disruptions overwhelm the ANS, tipping the scales away from harmony and leading to the profound physiological and psychological changes observed in chronic stress responses. This TCM perspective allows us to conceptualize trauma not just as an emotional or psychological event, but as a systemic physiological condition that challenges the body's innate capacities for regulation and balance.  

Wednesday, February 12, 2025

Neuro-Somatic Mapping for Hypervigilance

Neuro-Somatic Mapping for Hypervigilance

💡 Core Issue: Hypervigilance is a persistent state of heightened alertness, where the nervous system is locked in threat detection mode. Unlike anxiety (which involves anticipatory distress), hypervigilance is scanning for immediate danger, often without conscious awareness.

💡 Goal: Shift the nervous system from persistent scanning and tension into adaptive situational awareness, allowing for rest, regulation, and dynamic engagement.

Friday, February 7, 2025

The Role of Personal Perception

 The Role of Personal Perception

Sensory processing refers to how the nervous system receives, organizes, and interprets sensory information from both the environment and the body. Sensory inputs such as touch, sound, sight, taste, and proprioception are detected by specialized sensory receptors mediated by our friend the vagus and transmitted through neural pathways to the brain. Sensory input is sympathetic and therefore YANG. TCM reflects this with the concept of external and internal ‘evils,’ which, at the time these ideas were compiled, reflected the belief systems of the era where disease was thought to result from devils or ‘ghosts.’ This understanding opens the door to a deeper exploration of Sun Si Miao’s use of ghost points, where his treatment of the Shen reflects the concept of retained charge. Unresolved emotional events, in this context, become "ghosts" trapped in the system (the hippocampus or amygdala), to influence the body’s state. But that is another conversation.

Monday, February 3, 2025

Movement Therapy for Autonomic Recalibration Across Personality Defenses

 Movement-based interventions work by engaging different autonomic states and retraining the nervous system to move fluidly between activation and relaxation. These approaches use breath, weight distribution, rhythm, and muscle activation to shift people out of stuck defensive states.

Sunday, February 2, 2025

Deep-Dive: Autonomic-Based Movement Sequences for Each Personality Structure

These sequences are designed to directly target the autonomic imbalances and muscular armoring patterns in each personality defense. Each sequence includes:

  1. Preparatory Phase → Brings awareness to the body.
  2. Activation Phase → Engages the necessary energy shift (grounding, release, expansion).
  3. Integration Phase → Allows for a smooth return to balance.

Saturday, February 1, 2025

Mapping Bioenergetic Character Structures to Enneagram Types

The five bioenergetic character structures describe developmental adaptations to early relational trauma, shaping how energy, posture, and defense mechanisms manifest in the body and personality. The Enneagram system, in contrast, describes egoic patterns and core fears that drive personality expression.