Bridging Polyvagal Theory and TCM: Understanding the Fight-Flight-Freeze Response

In TCM, we can view mobilization of the fight-flight response through the lens of the Yang sinew channels, which activate the body's defensive (Wei Qi) and muscular responses, highlighting a direct correlation to the sympathetic activation described in PVT. This perspective allows us to see the cascade of physiological and energetic responses—from Qi stagnation and Blood stasis to the impairment of the enteric system—as a comprehensive response system that aligns with the neurobiological pathways outlined by Porges. By understanding these parallels, the cascade of reactions set off by the fight or flight response becomes evident, providing a clear pathway for addressing these responses holistically and restoring balance to the body and mind.